We aim our recruitment at people who may be hesitant about re-connecting with their creative side for a number of reasons: they may not have had the opportunity at school, they may lack confidence and self-esteem, be socially isolated and worried about mixing with others or unsure about their artistic ability, and/or they may have mental and/or physical health issues. Our structured, yet flexible, informal and creative way of working meets people just where they are and allows participants to be themselves, express themselves and flourish.